Planet Health is a forum which invites consumers to look at what they can do to remain healthy. For those who are already challenged with a known disease, they might gain confidence by strengthening the areas under their control. It costs nothing to investigate and can pay dividends for life. Health is mostly in our hands.You can e-mail Eric here.
How do I decide what to eat? Someone offers it and I want to be agreeable = SOCIAL I like the taste, the flavour/aroma just before it enters my mouth.…
Inflammation is like a fire in the body that triggers an alarm to alert me to a crisisThe alarm gets different names… such as joint pain, indigestion …
It is not unusual for people to take up fitness activities in the hope of becoming healthy. Fitness is really an expression of health suggesting that …
Humans have wonderful minds and mine is always busy. I will often find myself thinking about the past or worrying about the future. And yet I must adm…
When a new idea is presented, our tendency is to defend what is familiar to us. Nothing could be more sacred that our habitual ways of eating and drin…
When we are challenged to learn something new as children, we usually rely on what others say. It may be a parent, a teacher, a book or a TV program. …
Welcome to a new Planet health series exploring how learning to breathe in a different way might improve your energy levels. Join Eric as he introduce…
Depending upon the moment I ask you this question, you may answer ‘yes’ or ‘no’. Modern life seems to be a competition for our time and attention. Eve…
Diverse experiences have shaped me, including living in Switzerland for a year and then Congo-DRC for 6 years. I was involved in community development…