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Staying Healthy this Winter and Keeping the Immune System in Shape

We can never know too much about the way our bodies behave. Here are some good resources for understanding the human body and the immune system. Also some practical information on zinc intake and advice on foods we can eat to strengthen our immunity.

WHAT IS THE LYMPHATIC SYSTEM AND WHAT HAPPENS WHEN CANCER IS INVOLVED?

NEXT IS A GREAT VIDEO THAT EXPLAINS HOW THE IMMUNE SYSTEM WORKS AND HOW TO AVOID INFECTIONS

WHAT ABOUT ZINC FOR IMMUNE SUPPORT?

FOODS WE CAN EAT TO STRENGTHEN OUR IMMUNE SYSTEM

If you are on treatment for your cancer, make sure your hematologist or oncologist knows if you make any major lifestyle changes, including adding zinc to your daily intake.

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Barbel Sullivan-Stutz
  • Barbel Sullivan-Stutz
  • I am Barbel Sullivan-Stutz from Germany. I am 72 years old as of July 2021 and I am a retired teacher but also have a nursing background 53 years prior. At the moment, I am active in supporting patients in their cancer journey. I was diagnosed with terminal CLL in 2017, treated, and then had 30 months in complete remission. In 2020 I relapsed and, after 2nd treatment, I am now (as of March, 2021) in remission again. I've started writing about my journey in a German support group called Schreibwerkstatt KBS and will continue the journey here on Blood Cancer Uncensored. I am fluent in both German and English languages.