The importance of routine for health
In this introduction to last weeks regular Zoom call Eric Clark shared a conversation starter on the subject of building a healthy routine. Routines matter as that is where we can have some degree of control of our health.
For many of us a diagnosis changes our routine, but sometimes a small tweak can really help us in the long term improve our situation. What changes to your routine have you found helpful? If you would like to join our regular Zoom call the details can be found here: Blood Cancer Uncensored Catch Up
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- Eric Clark
Planet Health is a forum which invites consumers to look at what they can do to remain healthy. For those who are already challenged with a known disease, they might gain confidence by strengthening the areas under their control. It costs nothing to investigate and can pay dividends for life. Health is mostly in our hands.You can e-mail Eric here.
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